Lizard Yoga

Lizard Yoga and Holistic Spa is a full-service wellness retreat in South Austin offering yoga and breathwork classes, infrared and traditional sauna sessions, ice baths with contrast therapy, customized massage therapy, and sound healing experiences. Founded as more than just a yoga studio, Lizard Yoga creates an integrated sanctuary where clients can personalize their wellness journey by combining multiple services—from flowing on the mat to plunging into cold water to unwinding with therapeutic massage—all under one roof. They emphasize community connection through special events, workshops, and membership options designed to help Austin locals reset, recharge, and reconnect with themselves.