Lily Counseling

Lily Counseling is a Chicago-based therapy practice offering in-person and virtual counseling sessions throughout Illinois, specializing in therapy for women by women. They provide individual therapy addressing anxiety, relationships, burnout, and life transitions using evidence-based approaches like EMDR, IFS, Art Therapy, and CBT, combined with functional wellness principles that address nutrition, movement, and sleep alongside mental health. Their therapists use high-performance psychology and root-cause analysis to help ambitious women build balanced, values-aligned lifestyles while managing stress and relationship challenges.