Mental Health & Therapy
Fort Lauderdale, FL
Lighter Living Counseling is a group therapy practice in Fort Lauderdale specializing in mental health services for individuals, couples, teens, and families. They offer evidence-based treatments including EMDR, cognitive behavioral therapy, and art therapy, with expertise in anxiety, depression, trauma, grief, relationship issues, eating disorders, and life transitions like pregnancy and postpartum challenges. The practice provides both in-office and virtual therapy sessions, making mental health support accessible to the broader Fort Lauderdale area.
Ideal for: Individuals seeking anxiety or depression treatment, couples working on relationship challenges, families navigating transitions, teens managing stress, parents seeking support, athletes addressing mental performance
Service area: Fort Lauderdale, Florida and surrounding areas
Specialized Treatment Approaches: The practice offers EMDR therapy, art therapy, and faith-based counseling alongside traditional talk therapy, allowing therapists to tailor treatment to each client's unique needs and preferences.
Comprehensive Life-Stage Services: They serve children, teens, adults, couples, and families with specialized programs for athletes, postpartum support, parenting guidance, and eating disorder treatment—addressing mental health across all life seasons.
Flexible Therapy Formats: Offering both in-office and virtual therapy throughout Florida removes barriers to access and accommodates clients' schedules and preferences.
Address: 3015 N Ocean Blvd STE C107, Fort Lauderdale, FL 33308
Phone: (754) 308-5525
Website: lighterlivingcounseling.com
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