Fitness & Personal Training
Berkeley, CA
Lift Me Up Fitness is a Berkeley-based fitness center specializing in innovative bungee fitness classes that combine cardio, strength, and low-impact movement using bungee cords. The studio offers a unique workout experience for fitness enthusiasts and beginners alike, complemented by deep stretching sessions and advanced Styku body scans to track progress. Their fun, gravity-defying approach makes fitness accessible and engaging for anyone looking to try something different.
Ideal for: Fitness beginners seeking low-impact options, experienced athletes looking for novel workouts, people wanting cardio alternatives to traditional running or elliptical training, those interested in body composition improvement
Service area: Berkeley and surrounding East Bay communities
Bungee Fitness Specialty: Unique bungee-cord-based fitness classes that reduce joint impact while delivering intense cardio and strength workouts, ideal for those seeking an innovative alternative to traditional gym routines.
Body Composition Tracking: Uses advanced Styku body scan technology to measure progress and help members track changes beyond the scale, supporting personalized fitness goal achievement.
Beginner-Friendly Classes: Welcoming environment designed for both experienced fitness enthusiasts and beginners, with accessible entry-level classes like the $119 introductory pack for new members.
Address: 2631 Ashby Ave ste c, Berkeley, CA 94705
Phone: (510) 717-1627
Website: lmufitness.com
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