Lift Chicago

Lift Chicago is a boutique personal training gym with four locations (River North, Lincoln Park, Glencoe, and Kenilworth) specializing in strength training and conditioning. Led by experienced coaches including founders Josh and Sarah, they offer personalized one-on-one and semi-private training sessions in 30, 45, and 60-minute formats, plus specialized perinatal training for pre and postpartum fitness. The facility combines world-class equipment, professional nutrition counseling, and a community-focused approach tailored to busy adults of all fitness levels.