Lifestyle Evolution

Lifestyle Evolution is a virtual functional nutrition and health coaching practice based in Denver, led by Dr. Steve Ease. They specialize in the Ancestral Health Protocol—a whole-foods, anti-inflammatory nutrition approach combined with personalized health coaching covering nutrition, sleep, movement, stress management, and mindfulness. They work with clients nationwide on clinical weight loss (30–100+ lbs), chronic disease reversal (type-2 diabetes, cardiovascular disease, autoimmune conditions), metabolic health restoration, and sustainable lifestyle transformation through 6-month or 3-month programs featuring customized nutrition plans, daily feedback, weekly group coaching, and community support.