Nutrition & Dietitians
Salt Lake City, UT
Lauren Parrish is a registered dietitian (MS, RD, CSSD, CEDS, CSCS) specializing in sports nutrition, eating disorder recovery, and embodied wellness in Salt Lake City. She combines evidence-based nutrition science with mind-body connection work, offering personalized nutrition counseling for athletes seeking performance optimization, individuals recovering from disordered eating, and anyone wanting to restore their relationship with food and body. Her trauma-informed, body-positive approach addresses the biological, psychological, social, and somatic factors affecting how clients nourish themselves.
Ideal for: Collegiate and professional athletes, mountain/adventure enthusiasts, individuals in eating disorder recovery, people with body image concerns, anyone seeking sustainable, intuitive nutrition practices
Service area: Salt Lake City, Utah and surrounding areas
Dual Expertise in Sports Nutrition & Eating Disorders: Lauren's credentials (CSSD, CEDS) and professional focus uniquely position her to address both athletic performance nutrition and the complex intersection of disordered eating in sport.
Holistic Mind-Body Integration: Goes beyond calorie counting to address nervous system regulation, embodied movement, and the psychological roots of eating patterns through a trauma-informed, body-positive lens.
Evidence-Based with Lived Experience Focus: Combines latest sports science and nutrition research with respect for clients' embodied experiences and internal wisdom, rather than prescriptive, one-size-fits-all approaches.
Address: 2605 E 3300 S, Salt Lake City, UT 84109
Phone: (913) 274-9252
Website: laurenparrish.com
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