Nutrition & Dietitians
New York, NY
Laura Iu Nutrition is a private practice in Manhattan run by Laura Iu, RD, CNSC, RYT — a registered dietitian, certified Intuitive Eating counselor, and yoga teacher. She specializes in non-diet nutrition therapy and helps clients develop a peaceful relationship with food and their body through Intuitive Eating and Health At Every Size principles. Laura combines nutrition counseling with yoga instruction to support physical, emotional, and mental wellbeing without calorie counting or restrictive dieting.
Ideal for: People tired of diets and calorie counting, individuals seeking intuitive eating coaching, those interested in mind-body wellness and yoga, clients wanting a registered dietitian with a Health At Every Size approach
Service area: New York City, NY
Certified Intuitive Eating Counselor: Laura is a certified Intuitive Eating counselor grounded in Health At Every Size principles, offering an evidence-based alternative to traditional diet-focused nutrition therapy.
Integrated Yoga & Nutrition: As both a registered dietitian and yoga teacher (RYT), Laura combines nutrition counseling with yoga instruction to address physical, emotional, and mental wellbeing holistically.
Non-Diet Philosophy: Her practice explicitly rejects calorie counting and restrictive dieting, focusing instead on helping clients feel good in their bodies and develop sustainable, guilt-free eating habits.
Address: 220 5th Ave, New York, NY 10001
Website: lauraiu.com
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