Laura Iu Nutrition

Laura Iu Nutrition is a private practice in Manhattan run by Laura Iu, RD, CNSC, RYT — a registered dietitian, certified Intuitive Eating counselor, and yoga teacher. She specializes in non-diet nutrition therapy and helps clients develop a peaceful relationship with food and their body through Intuitive Eating and Health At Every Size principles. Laura combines nutrition counseling with yoga instruction to support physical, emotional, and mental wellbeing without calorie counting or restrictive dieting.