Fitness & Personal Training
Boulder, CO
Lagroove is a boutique fitness studio in Boulder specializing in the Lagree Method, a high-intensity, low-impact workout designed to tone and strengthen the entire body while minimizing injury risk. Founded by owner Tate, a former client who wanted to create a superior fitness experience, the studio combines world-class instruction, premium facilities, a legendary sound system, and a welcoming community atmosphere. Classes are 50-55 minutes and accommodate all fitness levels, from expecting parents to athletes, with instructors who provide modifications and personalized support.
Ideal for: All fitness levels seeking high-intensity workouts, pregnant and postpartum clients, strength and toning enthusiasts, community-oriented fitness seekers
Service area: Boulder and surrounding areas
Lagree Method Specialty: Licensed Lagree Fitness studio offering high-intensity, low-impact workouts designed to engage muscles throughout the entire body while minimizing injury risk—different from traditional pilates.
Inclusive Community Focus: Instructors provide personalized modifications for injuries, accommodations for prenatal clients, and create a welcoming, judgment-free environment for all fitness levels.
Premium Studio Experience: World-class instruction, legendary sound system, convenient parking, clean premium facilities, and a custom branded app for easy class booking create a distinctive fitness environment.
Address: 1657 28th St, Boulder, CO 80301
Phone: (303) 736-9728
Website: lagroove.com
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