Lagroove

Lagroove is a boutique fitness studio in Boulder specializing in the Lagree Method, a high-intensity, low-impact workout designed to tone and strengthen the entire body while minimizing injury risk. Founded by owner Tate, a former client who wanted to create a superior fitness experience, the studio combines world-class instruction, premium facilities, a legendary sound system, and a welcoming community atmosphere. Classes are 50-55 minutes and accommodate all fitness levels, from expecting parents to athletes, with instructors who provide modifications and personalized support.