Pilates Studios
Dallas, TX
KIVA Pilates is a classical Pilates boutique studio in Dallas owned by Janine Ferris, specializing in authentic Joseph Pilates methodology through small group classes and private training sessions. They offer reformer classes, mat Pilates, and specialized prenatal/postnatal programs with personalized instruction focused on proper form, alignment, and injury prevention. The studio is known for keeping class sizes intentionally small to ensure individual attention from highly skilled instructors in a serene, light-filled environment.
Ideal for: Beginners learning proper Pilates technique, pregnant and postpartum women, injury recovery and rehabilitation, experienced practitioners seeking advanced classical instruction, adults 60+ seeking low-impact strength and flexibility
Service area: Dallas, TX and surrounding areas
Classical Pilates Methodology: KIVA adheres strictly to authentic Joseph Pilates teachings, emphasizing precise form and proper muscle engagement rather than high-intensity, trendy approaches.
Small Class Sizes with Personal Attention: Unlike studios with 10+ reformers per class, KIVA maintains small group classes to ensure each student receives personalized feedback and cues from instructors.
Specialized Prenatal/Postnatal Programs: The studio offers dedicated prenatal and postnatal Pilates classes, with owner Janine Ferris providing expert guidance for pregnant clients and postpartum recovery.
Address: 4901 Cole Ave, Dallas, TX 75205
Phone: (214) 258-6797
Website: kivapilates.com
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