Fitness & Personal Training
Boulder, CO
Kinesis Integrated is a Boulder-based strength training gym and app founded by Chris Lee, specializing in scientifically-backed strength training for endurance athletes—runners, cyclists, and triathletes. They offer personalized in-person coaching at their Boulder gym, a guided mobile app for individual athletes, and a coach platform for teams and organizations. Known for working with Olympic athletes and elite endurance sports professionals, Kinesis combines detailed movement assessment, injury prevention, and sport-specific programming to help athletes of all levels build strength that translates directly to endurance performance.
Ideal for: Competitive and recreational runners, triathletes, and cyclists; injured endurance athletes seeking injury prevention; serious amateur athletes wanting professional-level strength programming
Service area: Boulder, Colorado and surrounding areas
Endurance-Athlete Specialist: Unlike typical gym strength training, Kinesis focuses exclusively on programming for runners, cyclists, and triathletes—designing programs that enhance endurance performance and prevent common overuse injuries rather than just building maximum strength.
Olympian-Tested Methodology: Founded and led by Chris Lee, the gym has coached Olympic athletes and elite endurance professionals, developing cutting-edge methodologies proven at the highest competitive levels.
Dual Training Approach: Members can train in-person at the Boulder gym with personalized coaching or use the guided Kinesis app for remote programming, providing flexibility alongside hands-on assessment and form coaching.
Address: 1756 38th St, Boulder, CO 80302
Phone: (973) 294-9262
Website: kinesisintegrated.com
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