Kinesia Pilates Fitness

Kinesia Pilates is a downtown Seattle studio specializing in classical Pilates and the MELT Method, offering private lessons, semi-private sessions, and small group classes tiered by skill level. Founded on alignment-focused fitness principles, the studio features instructors trained under Romana Pratt (a direct student of Joseph Pilates), ensuring authentic classical technique. Beyond regular classes, Kinesia offers quarterly workshops, seasonal MELT Method sessions using neurofacial science, and both in-studio and virtual options to support clients' evolving needs.