Kailo Nutrition

Kailo Nutrition is a Jacksonville Beach-based practice led by Heather, a registered dietitian specializing in cardiometabolic health and chronic disease reversal. She offers personalized nutrition counseling focused on heart health, weight management, and insulin resistance through a lifestyle medicine approach that emphasizes sustainable, home-cooked meals and lasting habit change. Heather works with clients ready to reverse chronic conditions rather than simply manage them, providing one-on-one accountability, meal planning, and practical guidance grounded in the latest cardiometabolic science.