Fitness & Personal Training
Wellington, FL
Jill Ortiz Fitness specializes in virtual fitness coaching and personalized nutrition guidance for women, with a particular focus on hormonal weight loss, menopause, and strength training for women over 40. Jill offers one-on-one coaching through her signature "Empowered Fitness Mastery" program, targeted fitness challenges (like her 20-Day Core & Glute Challenge), nutrition-only coaching packages, and a 5-Day Menopause Makeover program. Her approach combines customized workouts, hormonal assessment, nutrition frameworks, and accountability coaching to help clients achieve sustainable results.
Ideal for: Women over 40 struggling with hormonal weight loss, women in menopause seeking sustainable fitness solutions, women wanting personalized one-on-one coaching and nutrition guidance, fitness enthusiasts looking for virtual accountability and expert mentorship
Service area: Wellington, Florida and surrounding South Florida areas via virtual coaching
Hormonal & Menopause Specialization: Jill specializes in helping women navigate hormonal weight loss and menopause with personalized assessments, targeted programming, and education on overlooked hormonal factors that impact fitness results.
Customized 1:1 Coaching: Her signature "Empowered Fitness Mastery" program provides personalized attention with multiple tools for success, including workout design, nutrition strategy, and ongoing accountability support.
Multiple Program Formats: Services range from affordable entry-level options like the $27 Menopause Makeover and $99 Abs Challenge to comprehensive 1:1 coaching packages, allowing flexibility based on client needs and investment level.
Address: 2138 Balsan Way, Wellington, FL 33414
Phone: (914) 471-7048
Website: jillortizfitness.com
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