IntegraLife

IntegraLife is a nutrition and lifestyle medicine practice in Mesa founded by Registered Dietitian Tina Alexander. They provide individual and group nutrition counseling, diabetes education, and chronic disease management for conditions including diabetes, kidney disease, heart disease, PCOS, obesity, and eating disorders. Their integrative approach addresses five pillars of health—nutrition, activity, sleep, hydration, and stress management—with personalized care that emphasizes quality of life alongside clinical outcomes.