Inner Strength Psychotherapy

Dr. Kelsey Laird is a licensed clinical psychologist specializing in therapy for high-achieving women navigating stress, perfectionism, imposter syndrome, and life transitions. Based in the San Francisco Bay Area, she offers evidence-based individual psychotherapy via secure telehealth throughout California, using cognitive behavioral therapy (CBT), parts work, mindfulness-based interventions, and acceptance and commitment therapy (ACT). With over 20 years of experience in psychology and neuroscience research, Dr. Laird helps driven professionals cultivate clarity, reduce overthinking, and build confidence to live more authentically.