Inner Beast Strength and Conditioning

Inner Beast Strength and Conditioning is a Portland-based gym founded by Shay, a certified personal trainer with 13+ years of experience and expertise in biomechanics, injury rehab, and powerlifting. They specialize in semi-private small group training and personalized coaching designed to help clients build functional strength, move safely, and develop confidence in a supportive, judgment-free environment. Inner Beast explicitly rejects toxic gym culture and is built for people serious about committing to their fitness goals, offering structured programs with hands-on expert guidance to prevent injury and create sustainable habits.