Mental Health & Therapy
Berwyn, IL
In Motion Counseling, owned by Sandra Montes, a bilingual Licensed Clinical Social Worker, provides culturally affirming, trauma-informed mental health counseling for women, teens, and families in Berwyn. The practice specializes in action-based therapy including walk-and-talk sessions, individual counseling, family therapy, and telehealth (for IL residents), addressing depression, anxiety, substance abuse, life transitions, and stress management. Sandra is a certified alcohol and other drug counselor and Mental Health First Aid Instructor who believes in the mind-body connection and empowering clients to gain skills, tools, and resilience through movement and engagement.
Ideal for: Women and teens seeking counseling, families needing therapy and communication support, individuals with anxiety or depression preferring non-traditional settings, Spanish speakers seeking bilingual mental health care
Service area: Berwyn, Illinois and surrounding communities
Walk and Talk Therapy: Offers outdoor counseling sessions that combine behavioral activation with traditional talk therapy, reducing the intensity of office-based sessions and leveraging movement for mental health improvement.
Bilingual, Culturally Affirming Care: Sandra Montes is a bilingual Latina therapist committed to providing culturally affirming, trauma-informed care that closes the gap between underserved communities and healthcare.
Action-Based Approach: Focuses on empowering clients to act, do, and change by gaining practical skills and tools, combined with understanding individual life experiences for effective, personalized care.
Address: 6843 Stanley Ave, Berwyn, IL 60402
Phone: (708) 613-7912
Website: inmotioncounseling.com
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