Pilates Studios
Frisco, TX
IM=X Pilates & Fitness in Frisco is a boutique fitness studio offering pilates reinvented alongside yoga, cycling, Zumba, and personal training. Owner Nancy Lawrence, a Third Generation Joseph Pilates-trained instructor with 20+ years of pilates experience, leads a team of certified instructors dedicated to personalized fitness coaching. The studio specializes in IM=X's evolved methodology that combines classical pilates with contemporary fitness disciplines, cardiovascular training, and spine stabilization—with particular expertise in post-rehabilitation, prenatal/postnatal, and injury recovery through both group classes and elite membership programs.
Ideal for: Post-rehabilitation clients, prenatal and postnatal mothers, injury recovery patients, boutique fitness enthusiasts, those seeking personalized pilates coaching
Service area: Frisco and surrounding Dallas-Fort Worth communities
IM=X® Methodology: Owner Nancy Lawrence brings 20+ years of pilates expertise and Third Generation Joseph Pilates training, offering an evolved approach that combines classical pilates with contemporary fitness research and spine stabilization techniques.
Specialized Injury & Recovery Programs: Elite membership and personal training packages specifically designed for post-rehabilitation, post-natal recovery, and managing back, hip, and knee pain with hands-on trainer support.
Diverse Class Offerings: Beyond pilates, the studio offers yoga, indoor cycling, Zumba, and mat/reformer classes, providing variety for different fitness interests and goals within one community.
Address: 5353 Independence Pkwy #400, Frisco, TX 75035
Phone: (469) 664-0111
Website: imxpilates.com
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