Pilates Studios
Cary, NC
IM=X Pilates & Fitness in Cary offers reformer pilates, mat pilates, and integrated fitness classes that combine pilates with cardiovascular training and spine stabilization exercises. Led by Studio Manager Casey and a team of certified instructors with extensive fitness backgrounds, the studio provides group classes, semi-private sessions, duet training, and personalized one-on-one coaching. They specialize in post-rehabilitation, post-natal fitness, and injury recovery, with customizable membership packages and introductory specials for new members.
Ideal for: Post-surgical rehabilitation patients, expectant and new mothers, individuals recovering from injury, fitness enthusiasts seeking varied cross-training workouts, all fitness levels from beginner to advanced
Service area: Cary, NC and surrounding areas
IM=X Proprietary Method: Offers pilates reinvented and re-choreographed to integrate other physical disciplines, combining the latest research on cardiovascular training and spine stabilization for advanced results.
Specialized Rehabilitation Programs: Provides dedicated post-rehabilitation, post-natal, and injury-recovery focused training with certified instructors experienced in helping clients heal from back, hip, and knee pain.
Multiple Training Options: Members can choose from group reformer and fitness classes, semi-private sessions, duet training with a friend, or private one-on-one sessions with certified trainers for personalized attention.
Address: 340 Sembler Ln, Cary, NC 27519
Phone: (984) 330-5577
Website: imxpilates.com
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