ID Hot Yoga Lower East Side

ID Hot Yoga operates New York's premier hot yoga studios with locations in FIDI, Lower East Side, Nomad, Harlem, and East Hampton. Founded and operated by Tricia Donegan and Kelly Isaac, the studio offers a range of heated classes (Flow, Sculpt, Strength, and Restorative) in 105-degree rooms designed for all levels, led by certified instructors with 200+ hours of training. Beyond classes, ID Hot Yoga provides a 200-hour Yoga Teacher Training program led by instructors with over 60 years of combined teaching experience, making them ideal for both casual practitioners and those pursuing yoga certification.