Yoga Studios
Orlando, FL
HOTWORX is a 24-hour infrared fitness studio offering hot yoga, pilates, barre, and high-intensity interval training (HIIT) workouts in infrared sauna environments. Located in Lake Nona, this franchise studio features virtually instructed 15-30 minute sessions designed for efficient calorie burn, muscle recovery, and detoxification. Members enjoy app-based booking, access to a functional exercise zone, and tools like TrainingTRAX for personalized workout plans and DietTRAX for nutrition tracking.
Ideal for: Busy professionals seeking efficient workouts, fitness enthusiasts interested in heat-based training, people focused on weight loss and muscle recovery, those wanting flexibility with 24-hour gym access
Service area: Orlando, FL and surrounding areas including Lake Nona, Eagle Creek, and nearby communities
24-Hour Infrared Studio: Members have 24/7 app-based access to infrared sauna workouts with virtually instructed sessions available any time, day or night.
Time-Efficient Workouts: 15-minute HIIT and 30-minute isometric sessions deliver results in less time than traditional gym classes, ideal for busy schedules.
Multi-Service Fitness Approach: Beyond yoga, HOTWORX offers pilates, barre, cycling, strength training, and a functional exercise zone with personalized TrainingTRAX and DietTRAX tools.
Address: 9123 Narcoossee Rd Suite 200, Orlando, FL 32827
Phone: (407) 956-4350
Website: hotworx.net
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