Yoga Studios
Nashville, TN
HOTWORX is a 24-hour infrared sauna fitness studio offering virtually instructed workouts including hot yoga, hot pilates, hot barre, HIIT training, and isometric exercises. Members enjoy unlimited 24-hour access to infrared sauna workout sessions, a functional exercise zone with strength training equipment, and fitness tracking through the HOTWORX app. The studio combines infrared heat technology with varied workout formats designed to maximize calorie burn and recovery in shorter sessions.
Ideal for: Fitness enthusiasts seeking efficient workouts, people interested in heat-based recovery and infrared therapy, those wanting 24-hour flexible gym access, members focused on calorie burn and weight loss
Service area: Nashville, TN and surrounding areas
24-Hour Infrared Sauna Access: Members get unlimited 24-hour access to virtually instructed infrared sauna workouts, with staffed hours available during peak times for added support and community.
Multiple Workout Formats: Offers diverse programs including hot yoga, pilates, barre, HIIT (15 min), isometric training (30 min), and functional exercise zone access—all in infrared sauna conditions.
Integrated Fitness Technology: The HOTWORX app tracks calories burned, includes TrainingTRAX personalized plans, DietTRAX nutrition logging, and HOTSQUAD community accountability features.
Address: 1806 Chet Atkins Pl, Nashville, TN 37203
Phone: (615) 866-9085
Website: hotworx.net
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