HOTWORX - Nashville, TN - Midtown

HOTWORX is a 24-hour infrared sauna fitness studio offering virtually instructed workouts including hot yoga, hot pilates, hot barre, HIIT training, and isometric exercises. Members enjoy unlimited 24-hour access to infrared sauna workout sessions, a functional exercise zone with strength training equipment, and fitness tracking through the HOTWORX app. The studio combines infrared heat technology with varied workout formats designed to maximize calorie burn and recovery in shorter sessions.