Pilates Studios
Murfreesboro, TN
HOTWORX is a 24/7 infrared sauna fitness studio offering innovative workout classes that combine heat and isometric exercises, pilates, yoga, barre, HIIT, and cycling. Located on Medical Center Parkway in Murfreesboro, HOTWORX specializes in high-efficiency 30-minute and 15-minute sessions designed for busy people seeking weight loss, stress relief, and improved fitness in minimal time. Members enjoy 24-hour access to virtually instructed classes, a functional exercise zone, and the HOTWORX app for tracking workouts, calories burned, nutrition, and progress.
Ideal for: Busy professionals seeking efficient workouts, people interested in weight loss and stress relief, fitness enthusiasts wanting low-impact heat-based exercise, members of corporate wellness programs
Service area: Murfreesboro, TN and surrounding areas including Smyrna, LaVergne, Antioch, and Arrington
Infrared Sauna + Exercise Fusion: Unique combination of infrared energy and isometric exercise in 30-minute sessions designed to maximize calorie burn and muscle recovery in minimal time.
24/7 Member Access: Studio is open around the clock for members, with staffed hours available for instruction and guidance during business hours.
Comprehensive App & Tracking: HOTWORX app includes personalized TrainingTRAX plans, calorie tracking, DietTRAX nutrition logging, and community accountability features through HOTSQUAD.
Address: 2306 Medical Center Pkwy B2, Murfreesboro, TN 37129
Phone: (615) 589-4888
Website: hotworx.net
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