Yoga Studios
Garland, TX
HOTWORX is a 24/7 infrared fitness studio offering hot yoga, pilates, barre, isometric workouts, and HIIT classes in an infrared sauna environment. The Garland location features virtually instructed workouts designed for muscle recovery, pain relief, stress reduction, and weight loss, plus a functional exercise zone with equipment for strength training. Members enjoy 24-hour access to classes, personalized training plans through TrainingTRAX, nutrition tracking via DietTRAX, and a mobile app to book sessions and track progress.
Ideal for: Fitness enthusiasts seeking recovery-focused workouts, people interested in hot yoga and pilates, those looking for flexible 24/7 gym access, members wanting structured training with nutritional support
Service area: Garland, TX and surrounding Dallas-Fort Worth area
24/7 Infrared Technology: Uses infrared sauna heat combined with exercise for enhanced muscle recovery, detoxification, and calorie burn. Member access available around the clock.
Comprehensive App Ecosystem: TrainingTRAX offers 90-day personalized workout plans, DietTRAX tracks nutrition, and the Burn Off App logs calories burned during and after workouts for complete progress tracking.
Diverse Class Formats: Offers 30-minute isometric and pilates classes plus 15-minute HIIT sessions, with a functional exercise zone for flexible training before, after, or between workouts.
Address: 1250 Northwest Hwy Suite 1250H, Garland, TX 75041
Phone: (469) 750-1171
Website: hotworx.net
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