HOTWORX - Arlington, TX - South

HOTWORX - Arlington (South) is a 24/7 infrared sauna fitness studio offering virtually-instructed workouts including hot yoga, pilates, barre, and high-intensity interval training (HIIT). Members enjoy patented infrared sauna sessions ranging from 15-minute HIIT workouts to 30-minute isometric exercises, plus access to a functional exercise zone with weights, bands, and ropes. The studio combines heat and infrared energy technology with personalized training apps (TrainingTRAX, DietTRAX) to deliver results focused on muscle recovery, weight loss, stress reduction, and pain relief.