Massage Therapy
San Diego, CA
Honest Bodywork is a specialized massage and bodywork practice in San Diego that focuses on therapeutic deep tissue massage and myofascial release to address the root causes of pain and injury. Unlike traditional full-body massage, each session begins with a detailed consultation assessment, then dedicates focused time to affected muscles and compensatory areas using evidence-based techniques. They treat sports injuries, office-related pain, pregnancy-related discomfort, sciatica, frozen shoulder, plantar fasciitis, and more—and educate clients on stretches, exercises, and self-massage techniques to support long-term relief.
Ideal for: Athletes and active individuals, people with chronic pain or specific injuries, office workers with postural pain, pregnant clients seeking therapeutic relief
Service area: San Diego, CA and surrounding areas
Root-Cause Assessment: Every session starts with a consultation to identify the source of pain, then applies focused work to affected muscles and compensatory areas rather than generic full-body massage.
Sport & Injury Specialization: Treats specific conditions including sports injuries (running, Jiu-jitsu, MMA), sciatica, frozen shoulder, plantar fasciitis, and pregnancy-related pain with targeted deep tissue and myofascial release.
Client Education: Provides personalized stretches, exercises, and self-massage techniques to help clients improve posture and prevent future pain between sessions.
Address: 2180 Garnet Ave #2G, San Diego, CA 92109
Phone: (858) 261-8566
Website: honestbodywork.com
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