Pilates Studios
Charlotte, NC
Hilliard Studio Method is a Charlotte-based fitness studio combining strength training with pilates to deliver results-driven group classes and private training. Founded by Liz Hilliard, a veteran fitness professional with over 20 years of experience, the studio offers daily classes at their flagship Charlotte location and a Winston-Salem branch, plus live-streaming options for remote workouts. Their signature method focuses on building lean muscle, increasing metabolic rate, and improving overall strength and flexibility through a proven mind-body transformation approach.
Ideal for: Busy professionals and parents seeking efficient workouts, fitness enthusiasts wanting visible results and lean muscle gain, individuals looking for low-impact strength training with flexibility options
Service area: Charlotte and Winston-Salem, North Carolina
Hybrid Strength + Pilates Method: Unique workout combining strength training with pilates rather than traditional pilates alone, designed to build lean muscle and boost metabolic rate while improving core strength and flexibility.
Live Streaming & Flexible Access: Offers both in-studio classes and live-streamed workouts, making it accessible for busy schedules and those unable to attend in-person sessions regularly.
Founder Expertise: Created and led by Liz Hilliard, a motivational speaker and best-selling author with 20+ years of personal and group training experience.
Address: 516 Fenton Pl, Charlotte, NC 28207
Phone: (704) 236-3377
Website: hilliardstudiomethod.com
Looking for more options?
See more Pilates Studios in Charlotte →