HIDEF Physical Therapy

HIDEF Physical Therapy is a locally owned and operated clinic specializing in orthopedic and sports physical therapy across six locations in the Seattle-Tacoma area. Led by doctorate-level physical therapists with advanced certifications, HIDEF uses a 1-on-1 care model and elite athlete-level tools to treat acute injuries, sports injuries, post-operative rehab, and performance optimization. They differentiate through customized exercise programs delivered via their proprietary app, manual therapy techniques, strength testing via dynamometry, and a philosophy of getting patients to 110% rather than just returning to baseline.