HEW Fitness

HEW Fitness is a locally owned and operated gym in Port St. Lucie featuring high-intensity, strength-based group fitness classes led by experienced coaches. Founded in 2017 by John & Kendra Welch, HEW offers dynamic 45-minute boot camp-style classes combining HIIT, strength training, and cardio using state-of-the-art functional equipment like barbells, kettlebells, dumbbells, and more. The gym emphasizes community and personalized coaching that scales to all fitness levels, with multiple class times throughout the day and a philosophy centered on transformation and support rather than competition.