Fitness & Personal Training
Denver, CO
Garage 1880 is a boutique personal training studio in Denver's Sunnyside neighborhood specializing in one-on-one coaching and nutrition guidance. Their trainers focus on individualized programming built around each client's life, preferences, and goals—rejecting cookie-cutter plans in favor of sustainable, long-term habit building. They also offer nutrition coaching to complement training with practical, real-world eating strategies, and can design customized workouts for clients training at home or while traveling.
Ideal for: Busy professionals seeking sustainable fitness habits, clients wanting personalized one-on-one coaching, individuals interested in combining training with nutrition guidance, people tired of cookie-cutter gym programs
Service area: Denver metro area, with primary service in Sunnyside and surrounding Denver neighborhoods
Individualized Approach: Every client receives custom programming tailored to their lifestyle, schedule, and goals—no standardized plans or extreme methods. Trainers design workouts that work whether you're in the gym, at home, or traveling.
Integrated Nutrition Coaching: Nutrition coaches work alongside personal trainers to build sustainable eating habits focused on practical strategies rather than crash diets or restrictive approaches.
Community-Focused Facility: Well-equipped gym space with a welcoming, positive environment designed to support long-term commitment to fitness and wellness.
Address: 4255 Jason St Unit B, Denver, CO 80211
Phone: (720) 745-6158
Website: garage1880.com
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