From Within Athletes

From Within Athletes is a Gilbert-based personal training facility founded by Caz Fernandez, a former basketball player and experienced coach dedicated to helping athletes and fitness enthusiasts unlock their potential. They offer custom one-on-one personal training, specialized athletic programs (including vertical jump training, speed development, and glute-focused workouts), couples fitness training, and monthly online coaching for remote clients. With options for weekly in-person training at their home gym, monthly in-person sessions, and virtual coaching, From Within Athletes serves high school and college athletes, couples, and individuals looking for strength, speed, and athletic performance gains.