Fox Fitness

Fox Fitness is a women-focused fitness gym in Tampa founded by trainers Jared and Whitney, offering group fitness classes, personal training, and coaching with an emphasis on community, proper form, and accountability. They specialize in helping women of all fitness levels transform their health through structured programs, including their popular 4-week and 6-week challenges. The gym provides flexible class scheduling, modifications for different fitness levels and injuries, and nutrition guidance to support sustainable results.