“A unique and special combination of physical therapy and rehabilitative exercise, postural restoration and full-body strengthening. Elizabeth not only has top-notch expertise and experience, but she also is a patient, kind teacher, able to tailor exercises to your needs. One-on-one work helps you…”

“I have been taking classes with Elizabeth for many years and am so grateful to have her as a teacher. Her classes are well planned and have a smooth flow. Her ability to give verbal prompts is excellent. Improving my core through her classes has helped with all my other exercise and with my work.…”

“Elizabeth's classes and individual instructions are knowledgeable, patient, and kind. She carefully thinks through her classes and I've never had one that didn't give me real benefits. If you want to work on core strength, balance and breath work - you will enjoy her classes.”