Foundation Yoga

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    Yoga Studios

    San Antonio, TX

    Foundation Yoga is a community-focused yoga studio in San Antonio offering classes for all experience levels, from beginners to advanced practitioners. Led by certified instructors including Lisa, Kat, and Cheryl, the studio provides personalized guidance to help students build strength, flexibility, and inner peace. They specialize in making yoga accessible to everyone regardless of age or body type, with classes designed to progress throughout the week and address different fitness goals.

    Best for: Beginners

    Ideal for: Beginners looking to start a yoga practice, individuals recovering from injuries or seeking pain relief, experienced yogis wanting to deepen their practice, anyone seeking strength and flexibility improvements

    Service area: San Antonio, Texas and surrounding areas

    What Sets Foundation Yoga Apart

    Certified Instructors with Personal Attention: Each class includes personalized guidance from experienced, certified instructors who provide individual supervision and modifications to help students achieve their wellness goals safely.

    Progressive Class Structure: Classes build throughout the week, allowing students to progress through different workouts and focus on specific attributes like strength, flexibility, or relaxation.

    Inclusive Community Approach: The studio is dedicated to making yoga accessible to all body types, ages, and experience levels, creating a welcoming environment where every student can thrive.

    Beginner-Friendly ClassesDrop-Ins WelcomePrivate Sessions
    Yoga ClassesAll LevelsCommunity StudioWellnessFitness
    Google Rating
    5.0 ★ (19 reviews)
    Phone
    (210) 367-8780

    Location

    Address: 5999 De Zavala Rd, San Antonio, TX 78249

    Phone: (210) 367-8780

    Website: foundation-yoga.com

    Get directions →

    Last updated April 21, 2026

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