Fitness & Personal Training
Alexandria, VA
Foundation Fitness of Del Ray is a results-focused personal training studio offering comprehensive wellness services including 1-on-1 and semi-private personal training, nutrition coaching, virtual training, stretching & mobility work, prenatal training, and post-physical therapy rehabilitation. Founded in 2009, the studio is led by Owner C.J. Wesby and combines personalized programming with body composition analysis, sports massage, and accountability tracking through their proprietary app. They specialize in maintainable results through a long-term partnership approach that emphasizes moderation rather than elimination.
Ideal for: Weight loss seekers, individuals recovering from injury or physical therapy, prenatal clients, fitness enthusiasts wanting personalized programming, busy professionals needing flexible training formats
Service area: Alexandria, VA and surrounding DMV (12 locations across District of Columbia, Maryland, and Virginia)
Comprehensive Wellness Approach: Combines personal training, nutrition coaching, body composition analysis, sports massage, and physical therapy rehabilitation in one integrated program rather than treating fitness in isolation.
15-Year Track Record: Founded in 2009 with 3,000+ satisfied clients across 12 DMV locations, demonstrating sustained excellence and client retention in the personal training market.
Multiple Training Formats: Offers 1-on-1 training, semi-private training (2-8 clients), virtual sessions, and online coaching via their proprietary Foundation Fitness PT app for flexible engagement.
Address: 1901 Mt Vernon Ave, Alexandria, VA 22301
Phone: (571) 551-2671
Website: foundfitpt.com
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