Pilates Studios
Miami, FL
Forrest Pilates Inc. is a Miami-based classical pilates studio established in 2004, offering small-group and private pilates sessions, yoga, rebounding, and Powerplate classes. Beyond movement, they provide comprehensive teacher training programs, somatic therapy, mindset coaching through Thetahealing, and nutrition services including cleanses and detox programs. The Forrest Method integrates corrective exercise, mental health, and nutrition science to support personal growth and spiritual development.
Ideal for: Pilates enthusiasts, yoga practitioners, individuals seeking holistic wellness integration, teacher training candidates, those pursuing mind-body-nutrition alignment
Service area: Miami, FL and surrounding areas
Established Classical Pilates Studio: Operating since 2004 with a focus on classical pilates methodology combined with corrective exercise principles.
Comprehensive Holistic Approach: Integrates movement, mindset coaching via Thetahealing, and nutrition services under the Forrest Method framework.
Teacher Training & Certification: Offers comprehensive teacher training programs for those seeking certification in their method.
Address: 936 NW 9th Ct, Miami, FL 33136
Phone: (305) 606-2448
Website: forrestpilates.com
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