Fitness & Personal Training
· Charlottesville, VA
Published in partnership with Formula
Book online anytime
Formula Complete Fitness is a science-based training studio in Charlottesville offering personalized strength and conditioning programs, studio classes, outdoor small group training, and run coaching. Led by fitness professionals committed to injury prevention and functional fitness, Formula combines top-of-the-line equipment like Woodway treadmills and Fitbenches with evidence-based training techniques. They emphasize community and connection as essential to sustainable fitness success, welcoming all fitness levels.
Best for: Runners seeking coaching, fitness enthusiasts wanting personalized programming, people prioritizing injury prevention, community-oriented fitness seekers
Service area: Charlottesville, Virginia and surrounding areas
Science-Based Approach: Formula uses individualized, scientific training methods with top-of-the-line equipment like Woodway treadmills and Fitbenches, specifically designed to help clients avoid injury while achieving their goals.
Diverse Class Options: Wide range of classes from Equilibrium (interval and strength) and Focus (running-focused) to Flow (running plus yoga) and specialized strength classes, plus run coaching for runners of all levels.
Community-Focused Philosophy: Formula believes community and connection make fitness fun and sustainable, intentionally bringing together people of all abilities and backgrounds to support each other's progress.
“Ann is a great listener and coach. Equilibrium and Performance Strength classes are awesome at Formula - check it out!”
— Christine Gyovai, Google Review
“I am so happy I found Formula when I moved to Charlottesville a few months ago! Ann, Jason, and all the instructors have been so welcoming since I first walked in the doors. I love having the option of all the various classes and that the strength workouts are intentional and focused. There’s a purpose behind the exercises with running in mind as well as overall fitness. Also so excited for the newly added mobility classes!”
— Jessie Carr, Google Review
“Formula is the best!!! Love the mix of running and strength and the music is great- makes the early alarm worth it:) The classes are fun and really work for any fitness level. Ann is amazing and she has such a great crew of instructors. We are so lucky to have this in Cville.”
— Kelly D, Google Review
“Hands down the best place to work out in Charlottesville! Ann and her team of coaches are FUN, knowledgeable, and provide an amazing workout experience! Everyone is friendly, the treadmills are high quality, and the facility is clean. Do yourself a favor and go to Formula Fitness!”
— Allison Leach, Google Review
“Formula has wonderful trainers, equipment (woodways) and a broad selection of classes. This is a friendly community and the music is awesome. I am not an avid runner and I have mediocre knees, but I still enjoy all the classes. There is a great balance of cardio and strength ( a lot of core). At 53, I have not been in a better shape than now. All my blood levels have improved as well as heart rate and blood pressure. The best part, I never felt judged by my slower speed, me walking instead of running when my knees hurt or adapting some exercises to accommodate my aging body. I love this place and Ann is the greatest gym owner ever!”
— francois martin, Google Review
Book online: Book Online Now →
Phone: (434) 284-5296
Address: 604 10th St NW, Charlottesville, VA 22903 (Get directions)
Website: formulacompletefitness.com/