FORM50 Fitness Miami

FORM50 Fitness Miami is a boutique fitness studio specializing in reformer pilates and high-intensity interval training (HIIT) classes designed for full-body workouts in 50 minutes. Their science-based approach uses a custom spring-loaded reformer that combines explosive movements with controlled motions, delivering high-intensity, low-impact training without running or jumping. The studio offers multiple class types including beginner-friendly foundational classes, signature Total Body Sculpt sessions, advanced PRO classes, and recovery-focused Stretch & Flow classes, with a focus on functional fitness, injury prevention, and results-driven transformations in an energizing boutique environment.