Pilates Studios
Houston, TX
FORM Lagree is a licensed Lagree Fitness studio in Houston offering two signature workout formats: Megaformer classes (45-minute low-impact, high-intensity sessions on the Megaformer machine) and FORMAT infrared-heated mat classes (90-degree beat-driven flow combining Lagree strength, HIIT, and hot Pilates). Each workout burns approximately 700 calories and is designed to sculpt lean muscle, build endurance, and strengthen the entire body through low-impact, high-intensity training.
Ideal for: Fitness enthusiasts seeking low-impact strength training, people wanting to build lean muscle, those interested in high-intensity workouts, community-oriented fitness seekers
Service area: Houston, TX and surrounding areas
Licensed Lagree Fitness Studio: FORM is an authorized Lagree Fitness studio offering authentic Megaformer workouts, the proprietary low-impact, high-intensity training method designed for maximum muscle-building results.
Dual Workout Formats: The studio combines traditional 45-minute Megaformer classes with the innovative FORMAT infrared-heated mat classes, giving members options for variety in their training routine.
Community-Focused Experience: FORM emphasizes building lasting friendships alongside fitness results, creating an empowering studio environment designed to welcome members of all fitness levels.
Address: 2800 Kirby Dr A220 2nd Floor, Houston, TX 77098
Phone: (713) 927-6000
Website: formlagree.com
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