Yoga Studios
Tampa, FL
Flow Pilates & Yoga Center is a full-service fitness studio in Tampa offering yoga, pilates, and wellness instruction for all levels. They specialize in multiple yoga styles including Hot Yoga, Power Flow, Yin Yoga, Stress Relief Yoga, and Yoga Barre, along with comprehensive pilates programs from beginner to advanced. The studio provides both group classes and personalized private sessions, plus teacher training programs in pilates (Core Mat I, II, and Comprehensive), emphasizing education in healthy movement and body awareness.
Ideal for: Yoga enthusiasts seeking varied class styles, pilates practitioners wanting structured progressions, fitness beginners looking for welcoming instruction, wellness-focused individuals seeking stress relief and mind-body connection
Service area: Tampa, Westchase, Oldsmar, Safety Harbor, and Palm Harbor, Florida
Multiple Yoga Styles: Offers diverse yoga disciplines including Hot Yoga, Power Flow, Yin Yoga, Stress Relief Yoga, and Yoga Barre to suit different fitness goals and preferences.
Teacher Training Programs: Provides comprehensive Pilates teacher training with Core Mat I, II, and Comprehensive certification programs for those seeking professional instruction credentials.
Personalized Private Sessions: Offers custom one-on-one instruction in both yoga and pilates, tailored to individual body goals and fitness levels.
Address: 12613 Race Track Rd, Tampa, FL 33626
Phone: (813) 855-8804
Website: flowpilatesandyoga.com
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