Flow Pilates

    Your business?

    Pilates Studios

    Chapel Hill, NC

    Flow Pilates is a boutique pilates studio in Chapel Hill offering mat pilates and reformer pilates classes for all fitness levels. Their small class sizes and personalized instruction create an intimate environment where clients can focus on proper form, alignment, and controlled movement. Whether you're new to pilates or an experienced practitioner, Flow Pilates helps you build strength, flexibility, and mind-body awareness through high-quality instruction.

    Best for: BeginnersReformer Training

    Ideal for: Fitness enthusiasts seeking low-impact strength training, beginners new to pilates, individuals focused on core strength and flexibility

    Service area: Chapel Hill and surrounding areas, North Carolina

    What Sets Flow Pilates Apart

    Small Class Sizes: Intimate group classes ensure personalized attention and proper form correction for each participant.

    All Levels Welcome: Classes are designed for beginners through advanced practitioners, making pilates accessible to anyone starting their fitness journey.

    Both Mat & Reformer: Offers both mat pilates and reformer pilates options, giving clients variety in their workout experience and targeting different aspects of strength training.

    Reformer PilatesMat PilatesBeginner-Friendly ClassesSmall Class Sizes
    Pilates StudioReformer PilatesMat PilatesBoutique FitnessChapel Hill
    Google Rating
    5.0 ★ (7 reviews)
    Phone
    (919) 240-4229

    Location

    Address: 431 W Franklin St #315, Chapel Hill, NC 27516

    Phone: (919) 240-4229

    Website: flowpilates.fit

    Get directions →

    Last updated April 17, 2026

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