Pilates Studios
Chapel Hill, NC
Flow Pilates is a boutique pilates studio in Chapel Hill offering mat pilates and reformer pilates classes for all fitness levels. Their small class sizes and personalized instruction create an intimate environment where clients can focus on proper form, alignment, and controlled movement. Whether you're new to pilates or an experienced practitioner, Flow Pilates helps you build strength, flexibility, and mind-body awareness through high-quality instruction.
Ideal for: Fitness enthusiasts seeking low-impact strength training, beginners new to pilates, individuals focused on core strength and flexibility
Service area: Chapel Hill and surrounding areas, North Carolina
Small Class Sizes: Intimate group classes ensure personalized attention and proper form correction for each participant.
All Levels Welcome: Classes are designed for beginners through advanced practitioners, making pilates accessible to anyone starting their fitness journey.
Both Mat & Reformer: Offers both mat pilates and reformer pilates options, giving clients variety in their workout experience and targeting different aspects of strength training.
Address: 431 W Franklin St #315, Chapel Hill, NC 27516
Phone: (919) 240-4229
Website: flowpilates.fit
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