Pilates Studios
Palo Alto, CA
Flo Pilates is a dedicated pilates studio in Palo Alto offering reformer pilates classes designed for all fitness levels. The studio specializes in small-group and private sessions that focus on controlled movements, core strength, and body awareness. With an emphasis on personalized instruction and attention to form, Flo Pilates helps clients build lean muscle, improve flexibility, and develop functional fitness in a supportive community environment.
Ideal for: Fitness enthusiasts seeking low-impact strength training, individuals recovering from injury, anyone looking to improve core strength and flexibility
Service area: Palo Alto and surrounding Silicon Valley communities
Reformer-Focused Classes: Specializes in reformer pilates, using specialized equipment to provide resistance and support for targeted, effective workouts.
Small Group Setting: Maintains small class sizes to ensure personalized attention from instructors and proper form correction for each participant.
Address: 3877 El Camino Real Suite 101, Palo Alto, CA 94306
Website: theflopilates.com
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