Fitness & Personal Training
Waltham, MA
Flight Performance and Fitness is a locally-owned training gym in Waltham offering one-on-one personal training, small group fitness classes, sports performance training for athletes, and youth training programs. Led by experienced coaches including Dylan, the gym specializes in personalized fitness plans combined with nutrition guidance to help clients achieve their goals while preventing injury. They serve everyone from beginners starting their fitness journey to competitive athletes looking to elevate performance.
Ideal for: Competitive athletes seeking performance training, fitness beginners looking for guidance and community support, busy professionals wanting personalized one-on-one coaching, youth athletes developing foundational sports skills
Service area: Waltham, Newton, Watertown, and surrounding areas in greater Boston
Multi-Service Approach: Combines one-on-one personal training, small group classes, sports performance coaching, youth training, and nutrition guidance under one roof—not just a gym membership.
Athletic Specialization: Offers cutting-edge sports performance training tailored to enhance agility, strength, speed, and endurance for competitive athletes across all levels.
Personalized Programming: Every client gets a customized training plan based on their specific goals, with coaches providing real-time form correction and ongoing support throughout their fitness journey.
Address: 13 Wall St, Waltham, MA 02453
Phone: (617) 812-5201
Website: flightperformanceandfitness.com
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