FitWave Nutrition

FitWave Nutrition, founded by Kathryn Adel, is a registered dietitian and sports nutrition specialist serving Charleston and Mount Pleasant with personalized nutrition counseling. Kathryn holds certifications in sports dietetics, digestive health, and is a Monash University-certified Low FODMAP specialist with nearly 15 years of experience. She provides comprehensive services including sports nutrition coaching, gastrointestinal issue management, body composition analysis, metabolic testing, personalized meal plans, and nutrition counseling for disease prevention and management—all available through in-person sessions or virtual consultations.