Fitness & Personal Training
Menlo Park, CA
FitTRAC Menlo Park is a community-focused gym specializing in fitness for busy professionals and people over 40. They offer group fitness classes, one-on-one personal training, and a teen program, all designed with joint-friendly exercises to accommodate various ability levels. Beyond workouts, FitTRAC provides personal accountability coaching to help members develop sustainable eating and lifestyle habits, with an emphasis on building a supportive peer community.
Ideal for: Busy professionals over 40, people recovering from joint pain, weight loss seekers, parents looking to rebuild fitness habits, teens building foundational fitness
Service area: Menlo Park and surrounding Peninsula communities
Personalized Accountability Coaching: Members work with a Personal Accountability Coach to develop sustainable eating and lifestyle changes tailored to their goals, not just exercise programming.
Joint-Friendly Programming: All fitness classes and training options are designed to be safe and effective for people with joint concerns, making fitness accessible for those with mobility challenges.
Peer Community & Support: The gym emphasizes community and peer accountability, surrounding members with others on similar fitness journeys to provide both motivation and practical solutions.
Address: 1610A El Camino Real, Menlo Park, CA 94025
Phone: (650) 389-5582
Website: fittracmenlopark.com
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