Fitness & Personal Training
Irving, TX
Fitness Minded is a private personal training studio in Irving (Las Colinas area) founded in 2017, specializing in one-on-one personalized training with a comprehensive 3-step process: initial fitness assessment, customized workout and nutrition planning, and progress tracking via app. They work with clients around injuries, scheduling constraints, and nutritional limitations, combining tailored strength and conditioning programs with expert nutritional guidance to help clients achieve sustainable results.
Ideal for: Busy professionals, clients with injuries or mobility concerns, anyone seeking customized nutrition and training guidance, fitness newcomers wanting expert assessment
Service area: Irving, Las Colinas, and surrounding north DFW area
Comprehensive Assessment & Custom Plans: Every client begins with a detailed assessment including body composition analysis, mobility checks, strength and cardio testing, plus personalized nutrition guidance to create a truly customized training roadmap.
Specialized in Injury & Lifestyle Accommodation: The trainers excel at adapting programs for clients managing nagging injuries, pain, nutritional limitations, and hectic schedules to ensure sustainable long-term success.
Progress Tracking & Accountability: All sessions are recorded in a dedicated app so clients can monitor progress, stay motivated, and celebrate milestones with their trainer.
Address: 3601 Regent Blvd #130, Irving, TX 75063
Phone: (830) 469-5534
Website: fitnessmindedpt.com
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